Premier Health 5/2 Clinics

What's special about our 5/2 Clinics programme?

A key feature of this diet programme is the addition of a series of both overall and specific health checks, carried out throughout the 12 weeks. The overall health check at the start and conclusion of the programme will be carried out using a unique German device, the only one of its kind in Ireland.

Summary of Special Features

• Full initial health check-up
• Two-weekly checks of blood pressure, weight, BMI, body fat, visceral fat, and waist measurement
• All test results recorded on participant's personal file
• Record card given to participant, updated bi-weekly
• Regular monitoring sessions, discussion and support
• In week 5, a Deep Muscle Massage and Detox Treatment with an advanced device (again, the only one of its type in Ireland)
• In week 12, a final, thorough check-up and review of the participant's progress during the programme

You're not on your own...

It's hard to attempt a diet programme on your own. This programme includes regular meetings (including a group get-together for mutual support and exchange) along with continual support from the facilitator.
In brief, then, the great advantage of this programme is the combination of:

12-week Fast Diet programme + Two major health checks and bi-weekly check-ups + Continual monitoring and support

Download the Premier Health 5/2 Clinics brochure.

To find out the dates and venues of the Premier Health 5/2 Clinics Information Meetings, contact us here.